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Cleo Massage, Spa and Sauna
Foot Massage

The wonders and benefits of foot massage

With all that punishment, feet need a lot of care to keep them healthy. They get sore and tired. They get crampy and stiff. They can swell, sweat and ache. That's where foot massage comes in.

A foot massage increases the circulation in your feet and helps your blood and lymph systems carry away toxins. The very process of a foot massage sends messages to the rest of your body to relax. Massaging the feet targets the rest of the body, too. Reflexology therapy helps correct imbalances in the body by stimulating specific areas of your feet. And proper and targeted stimulation of the feet can ease tension all over your body, especially your legs and lower back.

Foot massage feels good not only because you'll feel your muscles relax, but the massage increases the release of hormones in your body that create relaxation and a sense of calm, and decrease the release of hormones that keep you tense and stressed.

Body Therapy

Body Benefit Massage Therapy

* Reduces stress
* Reduces or eliminates pain
* Increases circulation
* Increases immune system
* Increases range of motion and flexibility
* Improves post surgery recovery
* Relieves headaches and migraines

Oil Massage

benefits of oil massage

* Increases flexibility
* Improves your mood and can beat depression
* Beats body pain
* Gets rid of dead skin and dirt effectively
* Helps your nerves become healthier
* Keeps you healthy
* Improves heart health
* Keeps your stomach healthy
* Beats the symptoms of sinusitis and cold
* Can help improve eyesight and relieve eye strain
* Keeps your skin healthy
* Gets rid of stretch marks
* Helps get rid of toxins from the body
* Aids in better and deeper sleep at night

Hot Stone Therapy

Benefits of Hot Stone Massage

The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the heated stones may provide the extra relaxation you need for the massage to be beneficial in releasing tension and easing sore muscles.

Health Therapy

Benefits of Health Therapy

* Increased Circulation & Flexibility
* Enhanced Sleep Quality
* Greater Energy
* Improved Concentration
* Reduced Fatigue and Stress
* Decreased Anxiety
* Enhanced Immunity
* Improves Body Motion
* Relieves Tension Related Headaches
* Reduces Heart Rate
* Help With Injury Rehabilitation

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